GET FIT

GET

GOING

ABOUT US

ABOUT US

Hi, I’m Harika – Founder, Fitness Trainer, and Strength Coach. 

With over 6 years of hands-on experience in strength training, my journey into the world of fitness began at F45’s Hyderabad branch. Before that, I was a professional architect — but my passion for fitness and wellness led me to completely transform my career.

In 2020, as a mother and a driven entrepreneur, I founded this fitness training company with a clear vision: to make personal training easily accessible and truly effective for everyone. I’m certified by INFS (Institute of Nutrition and Fitness Sciences), and I believe in empowering individuals through structured, sustainable, and strength-based fitness programs.

Whether you’re just starting or looking to level up, my mission is to guide you with knowledge, motivation, and accountability — all tailored to your lifestyle.

 

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WHY CHOOSE US

FEATURE
Personalized Training
We design workout plans around your unique goals, whether you want to lose weight, get stronger, or train for a special event.
Personalized Training
We design workout plans around your unique goals, whether you want to lose weight, get stronger, or train for a special event.
Choice of Coach
Pick a coach who inspires you! We have experts in yoga, lifestyle coaching, bodybuilding, kickboxing, and more.
Choice of Coach
Pick a coach who inspires you! We have experts in yoga, lifestyle coaching, bodybuilding, kickboxing, and more.
Customizable Diet Plans
Our nutritionists will craft a diet plan to fuel your workouts and help you reach your goals.
Customizable Diet Plans
Our nutritionists will craft a diet plan to fuel your workouts and help you reach your goals.
Virtual Training Services
Get expert fitness coaching from the comfort of your home! Our virtual training programs are designed for all fitness levels and include:
✅Live Personal Training – One-on-one sessions tailored to your goals.
✅ Group Workouts – Energizing classes with community motivation.
Virtual Training Services
Get expert fitness coaching from the comfort of your home! Our virtual training programs are designed for all fitness levels and include:
✅Live Personal Training – One-on-one sessions tailored to your goals.
✅ Group Workouts – Energizing classes with community motivation.

CALCULATE YOUR BMI NOW!!

Height / cm
Weight / kg
Age of you
Gender
Activity Factor
I want...
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Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

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Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

MEET OUR
EXPERT FITNESS TRAINERS

TEAM

CLIENT S TESTIMONIAL

REVIEWS

PARTNERS

Our Programs

We offer a variety of programs to fit your needs and interests:

Looking for something different?

We also offer

EMPLOYEE BENEFITS

No matter your goals or preferences, we have the program and support system to help you succeed.

Let our team of expert trainers guide you on your fitness journey today!

Fitoholic corporate:

Corporate packages:

Fitoholic
virtual group class
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One on one virtual class
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personal training at office gym
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workout and diet consultation
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No matter your goals or preferences, we have the program and support system to help you succeed. Let our team of expert trainers guide you on your fitness journey today!

Contact us

Phone

+91 9985 136 959

Email

info@fitoholicfitness.com

Address

Hyderabad, India
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